Hey girl! 👋
Weight Loss Resistance SUCKS
BUT reversing it doesn’t have too.
Who I help
👇
Who I help 👇
Mamas & Wives—it’s time to find consistency with nutrition & lose the extra pounds for good!
—You deserve to see your hard work pay off.
🤔 You're no stranger to the world of dieting or striving for a healthier lifestyle, right? 🥗 Yet, here you are, facing the same old struggle—nothing seems to work.
It's beyond frustrating, especially for someone as driven as you. 🤯 You're the epitome of staying on top of things.
Your clothes still cling too tightly, despite your relentless efforts at the gym and your vigilant watch over your meals. 🏋️♀️ But darn it, the results just aren't showing up. 🤷♀️ What's the deal?
Well, let me untangle this mystery for you and help you craft a personalized weight loss and wellness journey—one that's uniquely yours and impossible to veer off from. 🚀
Ready to see the woman you know you can be? 💃
What other women are saying
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"Britt is the absolute best! I'm glad I found her."
Amanda K.
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I learned how to maintain my strength while cutting weight
Amanda
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You need her programs in your life.
Jesse Liz
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I've lost weight just in time for my wedding
Tiffany
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Stop wasting time and join a program! It's worth it!
Leanna
How to work with Britt
How to work with Britt
01.
Private Coaching
A 4 month of exclusive, one-on-one accountability to break through your weight loss barriers and achieve the body you're proud of.
Perfect for the woman who wants personalized attention.
02.
Master Your Nutrition
A 6 week Group Coaching experience for women that are overwhelmed & confused by all the weight loss nutrition information. Finally get to the bottom of EXACTLY what you need to eat to melt inches off your waist.
Hey there! So, I've been dealing with weight stuff since I was a teenager. It all started when I lost my mom at 13, and there was this crazy pressure to be super skinny. My grandma thought putting me in pageants would help, but it kinda backfired, leading to me feeling crappy about my body.
In college, I tried all sorts of unhealthy ways to manage my weight (1200 calorie diets, no carbs, detoxes, meal replacement shakes, etc) until I became a dietitian. I got into CrossFit & Weightlifting… and while I saw some changes… I was still NOT looking different in the mirror.
Fast forward to early 2020, and I suddenly gained a bunch of weight. I was dealing with weight loss resistance and NO one knew how to help me. It hit me that years of stress, messed-up hormones, and a wonky diet had messed with my metabolism big time.
But here's the good part: I went on a tough three-year journey, and guess what? I managed to reverse my weight loss resistance. Now, I’m here to help you do the same.
Hey girl… I’m Britt
Follow on IG:
@metabolism.dietitian.britt
Deep Dive on Britt
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Where's my classic margarita, CrossFitting & Weightlifting , and badass women at?!
I’m on a mission to be the wingWOMAN for monsd fellow military spouses, the real superheroes. We juggle so many things that sometimes we lose ourselves in the process.
You hit the gym like an athlete, try to eat a bit better, and pour everything into navigating this crazy life, but then, WOAH!
It's like one day we wake up, and bam, you've got an extra 20 pounds tagging along. No matter what you try, it feels like those results are MIA.
But guess what? I'm here to help you fall in love with that woman in the mirror.
And the best part? We're not turning nutrition into a full-time job for those results. Let's make it all about enjoying the journey, not stressing over every calorie! 💪🏼✨
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🎓 Bachelors of Science, Nutrition Food Science, concentration in Dietetics at Middle Tennessee State University
👩🎓 Masters of Science, Nutrition and Human Performance at Logan University
🏫 University of Houston Dietetic Intern
⏰ 1200 Hours Supervised Dietetic Practice
🔒 Registered Dietitian Nutritionist
🔑 Licensed Dietitian Nutritionist
📚 75 hours of Continued Education to maintain credentials every five years
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🚺 Women's Health
⚖️ Metabolism Improvement
🩸 Blood Sugar Balance
⚖️ Weight Loss
🔥 Fat Loss
🌸 Women's Hormones
🦠 Gut Health Improvement
🧠 Mindset Coaching
🌱 Improved Healthy Habits
🌟 Lifestyle Coaching