Next Round
🫶
Starts Fall 2024
Next Round 🫶 Starts Fall 2024
Master Your Metabolism
A 10 week group coaching experience for type a woman that are ready to get to work on reversing their weight loss resistance and finally live with a metabolism that works for them
Hey, I’m Britt 👋
I come from a line of strong women, and it feels right to work with women who share that same resilience.
You and I, we're a different breed. We've tackled seven problems before most realize there's even one to solve. As a military spouse, a survivor of trauma, and a woman who doesn't let anything stand in her way, I get it.
We're cut from the same cloth. Whether you're a mom, a wife, or both – our common ground is hard work. We strive for health, set examples, but let's face it, the old diets aren't cutting it anymore. There's a reason: metabolic adaptation. It's like having your hand in too many baskets, and your body can't keep up. That's why the extra weight sneaks in, despite CrossFit and veggies.
What you need is a roadmap, not to your old self, but to your leanest, fittest, healthiest version without spreading yourself any thinner. You need a streamlined, science-backed approach to master your metabolism effortlessly.
If you're ready for this journey, let me know.
Learn the streamlined, kickass approach to reclaiming your body without sacrificing more of yourself.
It's time to drop those pounds for good✨
Master Your Metabolism
is for you if you…
Still struggling with food anxiety & emotional eating—they are a major setback to reaching your goals 😖
Know what you *should* be doing BUT no matter what, it seems like you can’t find the time or motivation to do it 😵💫
(literally with anything… eating, gym, sleep, etc—it’s like you’re on a hamster wheel and can’t get off)
🤔Suspect something's up with your hormones? Period off, restless nights, low energy, and stubborn belly fat?
—you just know it shouldn’t be like this
Wanna lose 3-5 inches off your waist 💪
🫤 Always making promises to yourself BUT you never keep them
—You’ll say things like “I’m going to track my food all week”, but only make it to Wednesday morning
Three steps to end the guessing
HOW IT WORKS
Feeling like your metabolism is dragging its feet? Can't seem to shed those stubborn pounds?
Discovering your metabolic type through an HTMA test could be the key to unlocking how to overcome your weight loss struggles.
01. TEST
Your results give us insights into your imbalances and deficiencies, paving the way for understanding how to support your metabolism and tackle your weight loss challenges head-on.
02. RESET
Now that you know your metabolic type and understand any imbalances and deficiencies, let's clear up exactly what you need to do every day to drop those jean sizes without feeling overwhelmed.
Each week, I'll walk you through the eight factors that affect your metabolism. 📅
03. RELEARN
10 Week Schedule
Don’t just take my word for it
Client Love 🥰
-
![]()
"Britt is the absolute best! I'm glad I found her."
Amanda K.
-
![]()
I learned how to maintain my strength while cutting weight
Amanda
-
![]()
You need her programs in your life.
Jesse Liz
-
![]()
I've lost weight just in time for my wedding
Tiffany
-
![]()
Stop wasting time and join a program! It's worth it!
Leanna
What’s Included
📞 10 Zoom Group Calls
Join our weekly live calls to dive deep into crucial topics like HTMA test results, nutrition, metabolism, fitness, hormones, and stress. It's the perfect chance to learn and ask those burning questions.
📋 10 Check-In Forms
Use our weekly check-ins to track your progress in overcoming weight loss resistance.
👥 10 Group Check-In Review Videos
Each week, Britt will review everyone's progress check-ins and discuss group trends to ensure everyone stays on the right path.
🔬 1 HTMA Test
Take advantage of this test to kickstart your journey in revitalizing your metabolism and conquering weight loss challenges.
🥗 Nutrition Plan
Let's craft your personalized metabolic nutrition plan with Britt's guidance, ensuring it's not only effective but also easy to follow—even on those days when tracking feels like a chore!
📚 Mini Metabolism Modules
Watch short videos covering topics like dining out tips, supplements, and more, to satisfy your burning questions.
💬 Community Chat Access
Our chat is open 24/7 for support from like-minded women. Plus, Britt will be available three days a week to answer your questions.
📱 On-the-Go App
Stay connected to the program even while you're on the move, whether you're at the grocery store or elsewhere.
🎁 Bonus:
30 minute PRIVATE Zoom Call
We LOVE group experiences around here BUT we know there are times when you just wanna talk to Britt by yourself. And as a bonus, you can schedule a private 30 minutes to do a face-to-face zoom call with Britt.
Betsy
