Ready to UNCOVER your nutrition strategy that is going to melt inches off your waist?
Starting Losing Weight
Stop Dieting
Starting Losing Weight Stop Dieting
Does this sound familiar?
😣 You keep trying different diets, but they always flop, leaving you feeling totally worn out and fed up.
With all the mom and wife duties on your plate, your go-getter attitude just leaves you feeling annoyed when slimming down doesn't pan out like you hoped.😣
😣Even though you know eating right is key, sticking to it feels impossible. It's like nothing you do helps you lose weight for good.
You're dedicated to hitting the gym and getting enough protein, but the tough part is figuring out a diet you can stick to with your crazy schedule, without feeling like a failure.😣
Now imagine if you could…
✔️ Effortlessly maintain a nutrition plan that kept you satisfied
✔️ Follow a lifestyle that feels natural & sustainable
✔️ Stay on track even when life feels like a dumpster fire
✔️ Lose those extra pounds for good, without the frustrating cycle of starting and stopping all the time
Say hello to the new you
❋ No more saying “I got off track”
❋ Structure to your nutrition without feeling restricted
❋ Consistency isn’t a dream—you’re doing the damn thing
Introducing 👉
Master Your Nutrition
Introducing 👉 Master Your Nutrition
A one-of-a-kind program that will change the way you lose weight
This isn't just another weight loss program—it's a total game-changer for women like you, feeling overwhelmed and fed up with dieting. Over six weeks, I'll lead you through a whole new approach to eating that actually works, helping you lose body fat for good and finally achieve lasting weight loss.
Don’t just take my word for it
Select a payment plan
that works for you
OPTION ONE
2 x $299
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access
OPTION TWO
4 x $179
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access
🎉 BONUS 🎉
Additional TWO WEEKS Post Group Chat Support
🎉 BONUS 🎉 Additional TWO WEEKS Post Group Chat Support
What’s Included Explained
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Get ready to dive into the nitty-gritty of nutrition and metabolism! We'll cover everything from carb tolerance to hormones and why your current routine might not be cutting it.
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Keep me updated on your progress with weekly check-in forms. I use this information to provide recommendations to the entire group.
Each week, I'll send the group chat a video with tailored recommendations based on everyone's progress.
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Each week during the live calls we’ll craft your personalized nutrition plan step by step, focusing on one nutrient at a time. There are THREE levels of nutrition plans (all are discussed & coached on);
🥑 LEVEL ONE:
Plug-and-play template. Think of it as paint by numbers for your nutrition, making sticking to your plan effortless. Ideal for women tired of tracking or seeking stability during chaotic times.
🍳 LEVEL TWO:
Upgrade your LEVEL ONE PLAN with a sprinkle of tracking. I'll detail this further in the program. Here, you follow your plug-and-play template while monitoring protein and fiber intake, ensuring results in your attire.
Ideal for women not completely fatigued by tracking but lacking the capacity for strict adherence. Flexibility is key.
📈 LEVEL THREE:
The pinnacle of nutrition plans, featuring comprehensive macro tracking of protein, fiber, fat, and carbs. If you have the capacity and aim to see precise results in the mirror, this level is your choice.
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Connect with fellow participants in our group chat to share experiences, ask questions, and support each other along the way.
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Pre-recorded calls covering essential topics like supplements and eating out, ensuring you have all the tools you need to thrive!
Weekly Zoom Call Schedule
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Weekly Zoom Call Schedule 📲
✺ Frequently asked questions ✺
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Alright, buckle up for the next six weeks of coaching! 🎢
You'll be tracking your food using macros and our food foundation template. 📊🍏
But hold up, it's not your typical macro tracking style. We're taking a slow and steady approach, focusing on one nutrient each week. 🕰️💡
This way, you'll learn how to build a nutrition plan that's easy to follow and doesn't leave you feeling overwhelmed or ready to throw in the towel. 🔄🍽️
After these six weeks, you might not need to keep tracking macros religiously. BUT it's crucial to maintain awareness of what's going on with your body. 🧐👂 🚀🌟
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📞👥 These are scheduled weekly right inside your Healthie profile (yup, that's the app we're using to communicate). 🗓️
Just click the link provided, and Zoom will open up directly for you. 📲
Calls typically run for about 60 minutes, give or take, depending on what we're diving into. ⏰🎙️
And guess what? We record every single one of them! 📹🔒
While attendance isn't mandatory, joining live means you get to ask your burning questions and get answers right then and there. 💬
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🔍 These forms are sent straight to your Healthie profile each week. 🗂️
They're simple forms that'll take you just 3-5 minutes to breeze through. ⏳💨
These forms are your chance to reflect on your week and answer questions like "What challenges did you face with tracking your protein?" or "What do you need help with to feel more confident about your nutrition?"
💬💪 You can also update your body measurements and share progress photos here. 📸📊
And while I won't respond to you individually, I keep notes and provide recommendations to the whole group in my weekly check-in response videos. 📹📋
Your privacy is always respected—I'll never disclose who asked what! 🤫
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I operate as a cash-based business, which means I accept major payment methods. Additionally, I do welcome Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), provided there are available funds for each payment.
Many of my clients have successfully submitted reimbursement claims to their insurance providers, but it's important to note that not all have received full refunds.
I recommend checking with your insurance company before submitting reimbursement claims to understand the specific terms and conditions of your coverage.
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We aim for our clients to maximize the benefits of our program and be in a position where they can dedicate their energy to it.
If you're currently feeling overwhelmed in your life, it might be worth waiting until things are more manageable before starting MYN \
Some clients discover that prioritizing their mental health with therapy serves as a great initial step
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Alright, let's talk about Master Your Nutrition! 🍎🥦 This program is all about honing in on your nutrition and making sure your plan is rock solid. 💪
While our final call is a Q&A session, it's important to note that this program won't dive into the nitty-gritty details of the entire metabolic system. ⚙️🧠 —So you may ask questions surrounding other areas that impact your metabolism, but the deep dive details are better found in Master Your Metabolism .💥🌟
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Send me an instagram message and let’s chat (@metabolism.dietitian.britt)
Select a payment plan
that works for you
OPTION ONE
2 x $299
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access
OPTION TWO
4 x $179
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access
🎉 BONUS 🎉
Additional TWO WEEKS Post Group Chat Support
🎉 BONUS 🎉 Additional TWO WEEKS Post Group Chat Support
Say hello to the new you
❋ Simple plan that fits right into your life, with changes that feel totally doable and natural for you to stick with.
❋ Weight Loss Nutrition becomes an exciting journey where you know exactly what and how to eat without any doubts or stress.
❋ It's about reclaiming your life and having confidence that every choice you make is moving you closer to your goals.
Meet your dietitian
Hey, I’m Britt
I've been in a constant struggle with my body image for as long as I can remember. It's no surprise that I ended up studying the whole human body and nutrition gig. I wrapped up my bachelor's in Nutrition Food Science back in 2014 and followed it up with a master's in Human Performance in 2018.
I've been active all my life, kicking things off with gymnastics. That competitive drive stuck with me and led me to CrossFit and Olympic Weightlifting. I absolutely love getting strong, but here's the kicker – I was struggling to look like I actually worked out.
Once I got into a dietetic internship, I just knew I wanted to focus on helping women. My heart was pulling me away from the hospital setting. But life took a turn after I officially became a dietitian. It's been a journey, to say the least.
And now, I’m going to TEACH you my exact nutrition strategy that has help other women FINALLY melt inches off their waist.
Imagine getting to send this after 2 weeks of the program
Select a payment plan
that works for you
OPTION ONE
2 x $299
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access
OPTION TWO
4 x $179
📞 6 Group Coaching Calls + Prerecorded Calls
📝 6 Check-In Forms & Group Coach Responses
🍽️ Build Your Own Nutrition Plan
💬 Community Chat Access